How to cook steamed chicken

How to cook steamed chicken
How to cook steamed chicken

Chicken meat is the basis of a correct diet. It contains the amino acids necessary for human body. Chicken meat is absorbed better, because it contains little saturated fat, rich in iron, magnesium, zinc and phosphorus. Chicken breast is low calorie. Chicken meat satisfies hunger fast, simple to prepare and very tasty.

 

You can marinate chicken meat. So a chicken meat will be ready much faster.

 

During cooking chicken on a pair of parallel side dish can be cooked – and, there, in a double boiler, for example, steamed vegetables – beans, peas, carrots, potatoes, etc.

 

Steamed Chicken with Herbs De Provence

 

Ingredients: 2 chicken breasts, half a lemon, 2 onions, Provence herbs, 1 clove of garlic, sea salt and herbs.

 

Preparation: Slice the chicken into pieces and marinate in lemon juice, garlic, onion and Herbs De Provence on the hour. Put the chicken breasts in a steamer, pour the marinade on top, season with salt, and add the chopped parsley. Turn on the steamer for 20 minutes. Serve with a salad of vegetables or any garnish to taste.

 

 

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