How to lose weight: light snack for a flat stomach
Smoothie is a healthy drink that will help lose weight.
If you want your stomach was flat, in addition to regular workouts, you should often do light snack menu. Smoothie is not giving to waist extra inches.
To prepare smoothies for weight loss, you will need:
1 peeled pear
1 peeled kiwi
1 cup raspberries
1 cup fresh spinach
90 g low-fat Greek yogurt
Mix all ingredients in a blender or food processor until smooth and enjoy tasty and healthy drink immediately.