Oatmeal raisin cookies

Oatmeal raisin cookies
Oatmeal raisin cookies

If you like cookies, you will you stick to a diet is difficult. Replace favorite treats to dietary homemade cookies.

 

      350g oatmeal

      170g raisins

      100 g of flour

      100 g of wheat germ

      100 grams of sugar (50 grams and is quite enough)

      50 g of rapeseed oil

      2 tablespoons low-fat milk

      Egg

      Vanilla

      1 teaspoon baking soda

      Salt 1/4 teaspoon

      1 tablespoon water

 

Mix the egg, raisins, vanilla and water. Let raisins soaks water. Mix sugar, canola oil, oatmeal, flour, baking soda, salt, sugar, and wheat germ. Add milk, mix well the mixture. Make small balls (about 16 pieces); place them to the pre-heated oven. Bake for 15 minutes.

 

Amount (one cookie): 135 calories, 3.5 g protein, 4 g fat, 22 g carbohydrates, 2 g fiber.

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