Slimming Drink: ginger, cinnamon and hot pepper!

Slimming Drink
Slimming Drink: ginger, cinnamon and hot pepper!

Special drinks help fight obesity. For example, yogurt with cinnamon, ginger and red pepper is very effective.

 

 Drink recipe for weight loss

 

Yogurt is good for health (improves digestion and strengthens the immune system) and for the process of losing weight. You can boost the quality of a diet by adding a few aromatic spices – ginger, cinnamon, and ground red pepper.

 

Ingredients:

 

1 cup yogurt (fat content not exceeding 1%)

1 tsp dry cinnamon powder

1 tsp grated on a fine grater ginger root

1 pinch of red hot pepper

 

Preparation: Stir thoroughly yogurt with spices.

Tip:  cook each serving drink immediately before use.

Eat the yogurt with cinnamon and ginger for 15-20 minutes before eating. Since all the spices have the ability to significantly blunt the appetite.

 

Reducing excess weight is 4-6 kg in a month.

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