toast with cheese
Of course in the morning really want to sleep an extra half hour. But how much time and effort needed to start the morning with a hearty breakfast? It turns out no more than 20 min!
Preparation time 15 minutes
2 eggs and toast rye bread
1/4 cup of grated parmesan cheese (or krafts italian cheese), salt, black pepper, herbs.
Fry the bread in the toaster or place the bread in the pan and fry it lightly on one side (you can also fry the cutout shape). Flip the bread over. Reduce the heat to low.
Whisk the eggs, add the herbs, salt and pepper. Pour the egg mixture on toast, sprinkle top with grated cheese and place in preheated oven for 15 minutes.
At 563 calories per serving